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The Male Tantrika

4:00 AM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Male Tantric Orgasm vs Ejaculatory Control", Mead On Hot Tantra, November 20, 2007
"Many men become curious about tantra because they want to deal real with varying degrees of sexual dysfunction, whether it is premature ejaculation or difficulty maintaining an erection. Although tantric practices can be helpful in both these areas, the point is to take male sexuality to a whole new level.

Going beyond concerns about premature ejaculation, the tantric male seeks to achieve ejaculatory choice and eventually ejaculatory mastery. This entails not only practice during the act of lovemaking but also extensive solo practice in both aroused and non-aroused states.

The male tantrika practices semen retention through transmutation of the sexual energy. There is more to this than meets the eye.

  1. Practicing semen retention does not mean "Never ejaculating." I simply means retaining semen long enough to avoid depletion.
  2. Avoiding ejaculation for too long leads to congestion/stagnation (commonly known as "blue balls") in the male genitalia which can be a problem in itself.
  3. Congestion/stagnation can be lessened through specific practices such as taoist male genital massage.
  4. More important than simple semen retention is learning transmutation of the sexual energy, where the orgasmic impulse is directed up the spine, (spinal orgasm).
  5. With practice, the frequency of ejaculation lengthens as does the time spent lovemaking.
  6. Although orgasm may become more frequent and powerful, it becomes separated from the impulse to ejaculate so that ejaculation occurs only occasionally.
  7. Eventually, the habit of ejaculation will be relearned so that ejaculation becomes difficult. When this happens, intention must be focused to make it occur from time to time."

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The Difference of Regular Sex and Tantric Sex

4:37 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"What is Tantric Sex?", Content4Reprint.com, no date
"Tantric Sex vs. 'Normal' Sex"
"The main difference between tantric sex and lovemaking as we commonly view it today is this: reaching an orgasm. With regular sex, you have a goal - to reach your climax and that 's it. However, since men and women have different needs, more often than not, one of them (mostly women) do NOT reach their sexual goal (climaxing) and so there is a lot of pent up sexual frustration in today 's relationships. It is thus no wonder that a lot of relationships have underlying stresses.

Consider these common scenarios.

- He reaches his orgasm but she never does, resulting in sexual frustration for her.
- He 's a very caring guy and wants her to experience sexual pleasure but it takes her a long time to 'come' and so it 's building up performance anxiety and sexual frustration for him.

In contrast, Tantric sex is not about reaching an orgasm. It 's about union. The main purpose is to connect with your lover in all aspects: heart, mind, body and soul. Does this mean you don't reach an orgasm with Tantric lovemaking? Of course not!

On the contrary, Tantric sex practitioners swear that they have never had more body-rocking and mind-blowing orgasms before they tuned into to Tantra sex. So don't worry; you're in for A LOT of sexual pleasure with this form of spirituality."

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Tantra as a Sadhana

3:27 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Practical use of Tantra in vedic and astrology"
ProAstrologer, February 11, 2008

"Tantra is a sadhana, a method, a technique or a path that is available in all religions. Tantras are deeply associated with the mantras. Without mantras tantra cannot be successful. Both are practiced simultaneously to achieve success in tantra. Tantra is not a religion but is a sadhana, a shastra, consisting of religion's treatise compiled by Lord Shiva containing mystical formulae for the attainment of supernatural powers.

Tantra is a shastra which indicates ways to bring people and situations under one's control through sadhana. Sadhana shastra contains the various methods of sadhana which can be divided into 5 parts.

1. Pattal
2. Paddati
3. Kawach
4. Sahastra Nam
5. Stotra"

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The Purpose of Tantra Yoga

4:59 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Learning About Tantra Yoga"
ArticlesOnWeb, March 22, 2008
"Although rather complex to explain, Tantra yoga is basically a holistic approach to the study of the universal from the point of view of the individual. The general aim of this particular form of yoga is to expand awareness in all states of consciousness, whether waking state, dream state or sleep state.

Tantra yoga works by providing the methodology and tools that are necessary in order to achieve this, and teaches students to be able to better identify the various factors that are influencing their thoughts and feelings, so that they can lose any of those which are negative and start on their way to leading a better and happier life.

The Purpose

The literal meaning of the term tantra is to expand or transform, and thus is the purpose of Tantra yoga. This form of yoga is also very interrelated with tantric sexual processes, and the Tantra here is a basic ancient Hindu practice that mixes meditation and non-orgasmic sex in order to attain a state of perfect bliss. The skill in developing ways of delaying orgasm and manipulating one’s ability to control the climax is what is truly important here.

The ritual is generally and rather loosely based on activating the human energy centers, known as Chakras, which hold the potential to reach cosmic awareness. It is believed that the human body has 6 different main Chakras, one at the base of the spine, near the navel, near the heart, near throat, between the brows, and most importantly the genitals.

It is believed that everyone has the ability to have Tantric sex, and all it really requires is clear thinking, commitment and of course, most importantly, patience. It is a great activity for couples to take part in together, as they can bond and become closer in their relationship by learning about the methods of Tantra yoga and Tantra sex together. It can often be a rather lengthy process to begin experiencing the bliss but you will definitely have a good time throughout the process with your partner."

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The Roots of Sacred Sex

4:06 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Purveying Sacred Sex", IHadAnAccident, March 3, 2008
"The roots of sacred sex are ancient. Down through the centuries it has been practiced in many lands at many times, both openly and beneath the confines of the gallery. Most seem in agreement that the motivation behind sacred sex was an attempt to somehow achieve union with the divine, or awaken within the participants a spark of their divine nature.

Contemporary Christians, however, are almost convinced of there a priori appraisal of sex practiced as they may say in conjunction with unorthodox beliefs: it in the Devil’s handiwork, plain and simple. This notwithstanding, perhaps the most interesting and compelling rationale for the evolution of sacred sex comes from within the context of Chistian symbolism.

Sacred sex has developed as a pop cure for this boredum- what with the advancement of pop sex in the main stream and a wave of interest stemming from movies such as the American Pie series and Meet the Folkers it is obvious that we are not enduring in sacred sex, or any form of sex at all, just like Folker is meant to sound like Fucker; it just isn’t, and though a penis penetrates a vagina it does not mean it is sex."

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The Secrets of Tantric Sex

4:47 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Tantric Sex - The Art of Lasting Longer in Bed", Gabrielle Moore, March 6, 2008
"The following tips and exercises are not about curing premature ejaculation. At a man’s best, he can usually probably last a good 45 minutes in bed. But why limit yourself right? As Rock star Sting and his wife previously claimed, they can have up to five or six hours of lovemaking, why not you?

If you think about it, climaxing is actually the result of tension. For instance, because you’re so excited making love to your partner, tension builds up in your pelvis, butt, and/or mind. This then leads to a climax. It’s thus logical to start with the basics to prevent this unnecessary tension. How? By re-training your body on how to RELAX.

Exercise One: Float. This exercise aims to teach you to ‘go back to basics’ and simply tell your body to chill out.

Exercise Two: Tighten and Release. This exercise aims to teach you how to ‘control’ your body. That is, when to induce tension on it and when to deliberately relax it. This is important during intercourse because then when you feel tension, you can command your body to relax.

Exercise Three: Tantric Belly Breathing

During sex, just when you feel that the sexual tension is going just a bit too far, start Tantric breathing deliberately. Again, imaging each muscle relax as you exhale. This will prolong your orgasm and make you enjoy sex for hours to come!"

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The Female Deer Exercise

1:51 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Sexual Healing: The Female Deer Exercise", Jennifer Lawless, March 7, 2008
"The Female Deer Exercise
The Female Deer Exercise is the best known women's exercise from Taoist Chi Kung. It cultivates sexual energy, improves physical vitality and mental alertness, improves sexual enjoyment, and reduces or eliminates many common women's ailments. It is simple to perform, takes only a few minutes, and is very pleasurable.

Sit naked on a flat surface with your legs stretched out before you. Bend one leg and place the heel at the entrance of your vagina so that it presses firmly against your clitoris. If this is not comfortable, then place a hard ball there instead. The pressure should be consistently firm.

There are two steps to the exercise:
1) The Breast Massage
2) Holding Firm

The vagina greatly benefits from the Female Deer Exercise. It becomes tighter, meatier, and more flexible. The exercise increases circulation in the sexual organs and energizes the pubic area.

Together, the two phases of the Female Deer Exercise spread sexual pleasure and energy throughout the body, increasing the potential for clitoral, vaginal, and whole-body orgasm. It is also excellent for bettering overall health and vitality."

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The Taste of Tantric Sex

12:52 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"The secret of tantric sex", Jesse Simons, February 18, 2008
"Tantric sex offers more than just whole body orgasms and all night sex. It can increase your energy, sensual awareness and enhance the quality of your life.
Good sex is an art that requires time and attention to flourish. Busy and stressful lifestyles can take their toll and our sex lives are often the first thing to suffer. One goal of tantric sex is to expand your orgasms from local genital experiences to 'whole body' orgasms.

Try this for a taste of Tantric sex
1. Create a sexy ambience with gentle new age music, which gradually builds up to a rhythmic beat. Try tantra music or hypnotic new age music.
2. Stimulate your partner visually by dancing for him, and awaken the senses by feeding your lover delicacies, wafting perfumes or essential oils under his nose, and gently stroking his skin with feathers or fabrics like fur, while he's blindfolded.
3. Connect by sitting opposite each other, not talking. Gaze into each other's eyes as you breathe in and out together.
4. Feel your heart overflowing with love for your partner. Link the sexual desire igniting in your pelvis with the love filling your heart. Use touch to arouse each other. Your partner should spend some time concentrating on your pleasure, especially stimulating your pearl (clitoris). He can caress your pearl with his thumb while his middle finger reaches inside to rhythmically stroke your g-spot.
5. When you're fully aroused, invites your lover to enter you. Sit upright with your legs wrapped around each other.
6. Intensify sexual energy by visualising your breath swinging up and down the centre of your body, from your joined genitals to the crown of your head. You will feel energy rushing up your body from your genitals - the whole body orgasms. Remain focused on breathing together, and relax into your pleasure rather than rushing for a genital orgasm."

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Tantra's Wand of Light

2:49 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Lingam Is A Penis", View the post.

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Tantra Tips: Yoni Massage

3:05 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Tender Yoni", Da Kinky Kid, January 7, 2008
"In Sanskrit the vagina is referred to as the Yoni…. .....In Tantra, the vagina is a sacred part of the female body, which must be treated with care and respect.This exercise can cause you and your partner to trust each other more… and also bring you all closer together as ONE…..

The purpose of the Yoni Massage is not to bring your partner to Orgasm but to completely relax the both of you and bring emotions out. When orgasm does occur it is usually more expanded, more intense and more satisfying.

*When you are able to please someone just because and enjoy the feeling that you are giving them it can cause you to feel a way that you may not be familiar with.

Your partner may experience a lot of different feelings…

It may be hard for her to trust you with her sacred spot.This is Tantra this is not something that you can do in 15 minutes and think you the Man…

Yoni Massage

-Bathing together

-Both partners are to face each other

-Place a pillow, covered with a towel, under her hips. Her legs are to be spread apart with the knees slightly bent and her genitals are to be exposed.

-Gently massage the legs, abdomen, thighs, breasts, etc., to get her ready for what you have in store.

-Pour a small amount of lubricant on the mound of the Yoni.

-Relax and enjoy GIVING the massage.

(In Tantra, it is said that when your pinky is in her anus, the next finger and middle finger in her Yoni/vagina, and your thumb on her clitoris, "You are holding one of the mysteries of the universe in your hand.")

As you learn to master the Yoni Massage your sex life will be greatly enriched and you will learn a great deal about feminine sexuality."

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Tantric Exercise to Control Your Orgasm

3:51 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Tantric sex and the Ajna Chakra", My Sundal, February 4, 2008
"Tantric sex comes from the ancient Indian practice of Tantra. For thousands of years Buddhist and Yogic practitioners have used tantric sex to enter alternate mind states and reach infinite bliss. It also helps to control orgasm and make sex last longer, conveniently. Though tantric sex has many facets, here we focus on the technique that's most useful in orgasm control: Ajna Chakra Focus. The ajna chakra is an energy point located in the forehead, between the eyes. When you focus on this point, physically and mentally, orgasm will be delayed and sex will last longer.

*Pull your eyes to ajna
*Ajna energy meditation
*Ajna void meditation
*Ajna focus during masturbation
*Ajna focus during sex

Once you're happy with ajna focus, use it together with the other techniques, slow breathing and stopping if you need it. You can if you wish alter the above meditations to suit yourself or invent your own. Other examples of common meditations would be focusing on an imaginary candle flame or a golden sun at the point of the ajna chakra."

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Cultivate Your Energy With Tantra

4:29 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Using Tantra to build your business!?", Laurel Inman, February 29, 2008,

"Sound bizarre? Actually it makes perfect sense once you dig beneath the surface of what Tantra is truly about.

A very wise Tantra expert once noted that in finances it is a well know fact that in order to be financially independent one can cultivate a reserve of money and live off the interest. This is exactly how Tantra works!

Tantra helps us cultivate our energy reserve so we are living off of interest and do not have to dip into our reserve (unless we are operating from immediate concerns of course).

Tantra is typically thought of as a purely sexual. In the western world it has been perverted into lustfulness and stripped of its depth to create and protect our energy supply for ourselves and to extend to helping others.

The practice and philosophy of Tantra is to actually cultivate creative energy not sexual (although sexual energy is a positive side effect for any couple wishing to focus their creative energy in that direction). Look at the charka system this creative energy is connected to… the testies (male), ovaries (female) and reproductive area (also: union of male/female, marriage and child birth). Of course it is natural to confuse this source of energy (D- orange in the charka charts) with that of a purely sexual nature. Yet, there is so much more to it because sexual energy is just one form of creative energy!

Cultivating this energy even helps you organically and spiritually expand your life... business, work ethic, family... you name it. Cultivate your creative energy (with Tantra, Yoga or Tai Chi- it doesn’t matter) and you can experience life in entirely new, healthy and creative ways! "

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Increase Your Sexual Energy With Tantra

2:01 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Male Multiple Full-Body Orgasms", Terrance B Morales, March 1, 2008
"Sometimes a man can reach a very high orgasm by accident, in which he feels his energy expand beyond his body to include his lover. Occasionally he can even reach high levels of spiritual connection as well. But without the scientific knowledge of how to reproduce these effects, achieving such results is left to chance.

Tantra, however, uses methods that can produce repeatable results when practiced correctly. An important part of the tantric approach is the understanding of energy–how it’s stirred up, expanded, and moved to different parts of the body. If a man wants to attain more control over achieving multiple orgasms without ejaculation, he’ll need to learn the tantric techniques.

They include very important breathing techniques– some designed to increase sexual energy, some to surrender to that energy, and some to control that energy. Also important are techniques designed to use sound in a special way to vibrate different parts of the body to further expand that energy.

One of the most important side benefits of a man mastering the multiple orgasm techniques is that it gives the woman time to get greatly stimulated and her genitals time to get highly engorged, so that she can have several orgasms herself. The ancient tantric masters knew that if they satisfied their woman sexually and they honored her as an equal partner, harmony in the family was the result. Besides, I’m often told that a man’s greatest pleasure is to see his woman very turned on by him."

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Tantra Can Cure Sexual Dysfunctions

1:53 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"Tantra and Sexual Dysfunctions", Little Feat, March 4, 2008
"Sexual Dysfunctions are more common than people who are affected by it are aware of.The tendency, especially around any sexual dysfunction, is to hide problems because you think there is something wrong with you for having them. There is a certain embarrassment or even shame that is connected with sexual dysfunctions. No one would be ashamed to have, for example, a liver or heart dysfunction. One would be sad but not embarrassed and one would immediately ask a professional for help.The most common sexual dysfunctions that men experience are: loss of desire, erectile dysfunctions, premature ejaculation and impotence. Some women experience: inhibited sexual desire, lack of orgasm, insufficient lubrification and painful intercourse.

To be fully present and energetic lovers, we need to learn to breathe to facilitate this exchange as fully as possible. Tantra teaches different breaths for different purposes. Some of the most used techniques are to increase energy and to retain energy without going over the top.

A good Tantric Healer can help you look at those issues with increased energy and guide you to use this powerful Tantric tools to open up blocks and take care of unfinished issues that limit the joy of our lovemaking.

Deep breathing is also a key to avoiding anxiety about performance. When your whole body tingles with aliveness and when you hear our lover breathe equally deeply, perhaps even making a sound on each exhalation, you are less prone to thinking about performance and more about riding the waves of pleasure a little longer.

Tantra offers the view that we are spiritual beings having a physical experience and as such we have infinite potential for expressing love. By adding the spiritual dimension into the lovemaking it elevates it to ecstasy and adds opens doors for infinite creativity."

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Engage Your Partner In Tantric Sex

4:46 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"How to Get Your Partner Excited about Engaging in Tantric Sex",
Da Kinky Kid,February 26, 2008
"A lot of people are skeptical about tantric sex simply because they don't know enough about it. Because it's not the 'norm', they tend to shy away or even ridicule it. Is your lover one of these people?

If your partner is not so hot about engaging in Tantric sex with you, don't give up on the topic just yet! More often than not, you just have not explained the topic to her fully and, more importantly, have not emphasized just how much better lovemaking will be between the two of you. So following are some tips on how you can persuade her to get into 'sacred sex' or 'spiritual sex' with you.

How to Get Your Partner Excited about Engaging in Tantric Sex

Step 1: Just touch on the topic. Start the conversation by discussing how you want her to enjoy sex more. LOVE this (and you're not lying when you say it either!) and will definitely be more open to what you have to say next!

Step 2: Start the education process.
Talk about Tantric sex' goals first and not its ways or methods. Inform her that Tantric sex is not about 'kinky sex acts'. Tell her that it involves a lot of meditation, use of scented candles and oils, massage, relaxing breathing techniques, and a lot of emotional, mental and physical indulgence.

Step 3: Tell her it's not even THAT big a mystery.
Let her know that rock star Sting and his wife engages in Tantric sex all the time. The actor Woody Harrelson does so too. Mentioning these famous names doesn't mean that she should get into Tantric lovemaking because it's 'in', but because it's not a big mystery anymore as far as other couples are concerned.

Step 4: Reassure her that your interest in Tantric sex is NOT because there's something 'wrong' in your relationship now. Reassure them that you like or love what you have NOW but consider the joys if it could be better!

Step 5: Suggest a good way to start practicing Tantric sex. A great way to end the discussion is to suggest (not push!) moving forward into trying Tantric sex. Proceed with mentioning that you came upon an article / e-book / book / website / CD / DVD that talks about Tantric sex and it seems to be the fun answer to what you guys want to achieve."

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The Divine Power of Tantra

2:20 PM Posted by 4 Freedoms Energy Sex in Conscious Relationship

"What is White Tantra?", Kathryn Boussemart, November 30, 2007
"White Tantra is a timeless synthesis of two ideals: union with the Divine and perfect health of mind and body. The genius of the ancient Indian mystics has left us a rich legacy of knowledge, based upon the power of sound, which puts man’s quest for enlightenment and for health, happiness and prosperity in perfect balance. This secret knowledge, passed down in an ancient oral tradition for thousands of years, is an authentic spiritual art perfectly preserved for today's world.

In the White Tantric process we come to understand the vibrational makeup of what we consider to be life and the principles of how to alter our material circumstances on the path of ascension. Tantra is a highly spiritual technology, eternally pure, whose goal is full control of the physical senses and the ability to communicate directly with the Supreme Divine Power."

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